Quinoa Salad

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Ingredients 2 cups cooked & cooled Quinoa 1/8 teaspoon freshly ground pepper ½ cup chopped parsley ½ cup fresh lemon juice ¼ cup olive oil ½ cup chopped cilantro – or – ¼ teaspoon salt and 1 cup chopped parsley instead of cilantro – or – 1 cup cilantro instead of parsley ½ cup chopped…

Experiments with Homemade Wheat Gluten

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Gluten is a vegetarian alternative to meat. When prepared and seasoned correctly it can be almost indistinguishable from hamburger, ribs, chicken strips or chicken nuggets, or sausage. My buddy recently wrote an article on how to make wheat gluten at home. My wife had just ground some hard white wheat earlier in the day, and…

There are no superheroes… just ordinary ones

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“A hero is someone who understands the responsibility that comes with his freedom.” — Bob Dylan Americans are enamored with superheroes, we have been as long as I’ve been alive. It seems we’re always trying to find another person with super-human powers to come to the aid of defenseless victims in society. I can only…